Eywa AI

Eywa AI helps you keep track of your emotional state day to day. It is an AI mental health assistant that gives you exercises for understanding, accepting and regulating emotions, with the stated goal of preventing crises before they build up.

You can log how you feel, see how those feelings connect to what you do, and look for patterns over time.

That pattern-spotting is the practical core of Eywa AI, and it is the part most likely to help if you struggle to say why some days go badly.

The exercises are described as scientifically backed.

Eywa AI also includes a virtual mental health mentor.

You talk through a situation and get an outside perspective plus help identifying possible solutions.

It sits in the AI therapist and voice assistant space, but it is an assistant for everyday emotional upkeep.

It is not a replacement for a licensed professional, and anyone in acute distress should contact one or an emergency service directly.