Planfit

Say you walk into a gym for the first time and have no idea what to do on day one. Planfit builds you a personalized workout plan so you are not guessing.

Planfit is an AI workout planner meant for gym beginners, and it draws on over 70 million data points and machine learning to put those plans together.

The app also includes an AI Coach built on generative AI and ChatGPT.

It gives real-time coaching and was trained on 8 million text data points, so you can ask questions mid-workout instead of searching around.

Planfit is available on iOS and Android, which means the plan and the coach sit on the phone you already carry to the gym.

The makers say users reach their fitness goals 2.3x faster with personalized plans and AI guidance.

Use that as a company claim, not a guarantee.

The focus on beginners is the clearest signal of who gets the most from this AI fitness app: people new to lifting who want structure more than endless options.